In 100 g (Grams) of Broccoli, cooked, boiled, drained, without salt there is 0 mg of Tocotrienol, delta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Broccoli, cooked, boiled, drained, without salt.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Broccoli, cooked, boiled, drained, without salt

Broccoli, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, cooked, boiled, drained, without salt are listed below.

Water	89.25 g	89.25%
Energy (calorie)	35 kcal
Energy (joule)	146 kJ
Protein	2.38 g	2.38%
Total lipid (fat)	0.41 g	0.41%
Ash	0.77 g	0.77%
Carbohydrate, by difference	7.18 g	7.18%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	1.39 g	1.39%
Sucrose	0.08 g	0.08%
Glucose (dextrose)	0.49 g	0.49%
Fructose	0.74 g	0.74%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	40 mg	0.04%
Iron, Fe	0.67 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	67 mg	0.07%

Nutrients in Broccoli, cooked, boiled, drained, without salt